MONDAY

JUNIOR MUAY THAI 4:45PM —5:45PM

INSTRUCTOR: GREGORY ODIA

BOXING ALL LEVELS 6—7PM

INSTRUCTOR: KOJO LEWIS

MUAY THAI ALL LEVELS 7—8:30PM

INSTRUCTOR: JOHN DANG


TUESDAY

MUAY THAI ALL LEVELS 12PM-1PM

INSTRUCTOR: LARA DRONDOSKI

BOXING FUNDAMENTALS 6PM-7PM

INSTRUCTOR: LARA DRONDOSKI

ADVANCED BOXING 7PM-8PM

INSTRUCTOR: JOHN DANG


WEDNESDAY

BOXING ALL LEVELS 12PM—1PM

INSTRUCTOR: JOHN DANG

BOXING PADWORK 6PM-7PM

INSTRUCTOR: JOHN DANG

MUAY THAI INTERMEDIATE/ADVANCED 7PM-8:30PM

INSTRUCTOR: SHAQ DAVIES


THURSDAY

STRENGTH & CONDITIONING 12PM-1PM

INSTRUCTOR: SHAQ DAVIES

JUNIOR MUAY THAI 4:45PM-5:45PM

INSTRUCTOR: GREG

MUAY THAI FUNDAMENTALS 6PM-7PM

INSTRUCTOR: LARA DRONDOSKI

ADVANCED BOXING 7PM-8PM

INSTRUCTOR: JOHN DANG


FRIDAY

BOXING SPARRING 6PM-7PM

INSTRUCTOR: JOHN DANG

BOXING FUNDAMENTALS 7PM-8PM

INSTRUCTOR: KOJO LEWIS


SATURDAY

BOXING ALL LEVELS 9AM-10AM

INSTRUCTOR: JOHN DANG

MUAY THAI ALL LEVELS 10AM-11AM

INSTRUCTOR: SHAQ DAVIES

MUAY THAI SPARRING 11AM-12PM

INSTRUCTOR: SHAQ DAVIES


SUNDAY

STRENGTH & CONDITIONING 10AM-11AM

INSTRUCTOR: JOHN DANG

BOXING SPARRING 11AM-12AM

INSTRUCTOR: JOHN DANG